A1 Second Chances 6:45
A2 Flotation Device 5:28
B1 They Say 4:49
B2 Second Chances (Instrumentality Mix) 6:34
A1 Twisted Friskie Biscuits 4:51
A2 The Rink 5:41
B1 Galactic Ancestors 11:34
A1 Soul Control 11:29
B1 Synthetic Flemm 12:01

This is a triple 12-inch album released by Theo Parrish on Sound Signature in 2007. Featuring tracks like "Second Chances" and "They Say" with vocals by Monica Blaire, and extended pieces such as "Galactic Ancestors" (over 11 minutes), "Soul Control" (11:29), and "Synthetic Flemm" (12:01), the album seamlessly blends gritty samples, live instrumentation, soul, and techno, all unified by Parrish's unique sense of time. A seminal work representing 2000s Detroit house, the triple vinyl set has long been difficult to acquire.