A1 Izit Everywhere
A2 Sharing Our Lives
A3 Bird Of Paradise
A4 Blo White And The Seven Chords
A5 One By One
B1 Say Yeah
B2 The Whole Affair (Part 1)
B3 Sugar And Spice
B4 Don't Give Up Now
B5 The Rhyme Of The Ancient Groova
B6 The Whole Affair (Part 2)

Recorded by the London group Izit and released on Tongue And Groove in 1993. Cat Von Trapp and Nicola Bright-Thomas share the vocals, with Steve Lewinson on bass, Andy Gangadeen on drums and Audrey Riley on cello — early-nineties acid jazz assembled from the live-playing side. Songs where the voice leads, like "One By One" and "Sugar And Spice", sit alongside the title track split into Parts 1 and 2 across the B-side. Quieter and more downtempo in texture than most acid jazz of the period.